Tuesday Training
Every Tuesday 6pm
|Location varies
Sessions vary from week to week between intervals, tempo and threshold. These sessions are aimed at athletes targeting events 800m and upwards to long distances.
Time & Location
Every Tuesday 6pm
Location varies
Guests
About the Event
Tuesday Evenings 18:10
Aimed at athletes training for 800m+, cross country and road runners
Whatever discipline of runner you are, interval, tempo and threshold sessions can dramatically increase your stamina, strength and your general fitness. Our Endurance Lead, Ben Westhenry, leads the sessions, which vary from week to week. These sessions are aimed at athletes targeting events 800m and upwards to long distances. Whilst these session can be more intense don't be intimidated, many of our top runners have never run before joining the training group. It’s amazing how quickly you improve. In the summer we move to fast grass sessions on Tuesdays. Session reps are run on time so all abilities are welcome!
